At Minton’s Sportsplex, we offer a variety of group exercise classes. Our schedule includes everything from bootcamp and spinning to yoga and pilates. Each class is designed to give our members the most efficient cardiovascular workout possible, and classes are held at various times throughout the day in order to make it more convenient for our members. With our knowledgeable instructors, you are sure to get the intense, yet motivating, workout you’ve been looking for. All classes are absolutely free to members. Beginners, intermediate, and advanced men and women are all welcome!
Pilates/Dance inspired workout that sculpts long, lean muscle tone in the body. All levels welcome!
Butts and Guts
This is a 30 minute class and the name say’s it all!
This is a 60 minute total body barbell workout. This class will keep your heart pumping!
High Intensity Interval Training – Circuit style interval workout to hit every muscle group, raise your heart rate and burn lots of calories in short amount of time.
This is a 60 minute total body workout that kicks butt!
Mixture of bootcamp, kickbox and intense cardio moves to melt off those extra pounds and take your workout to the next level!
Blend of Pilates, Boxing and Dance to strengthen the body and tone the muscles. Great class for all ages!
This is a 60 minute group cycling class that builds cardio strength with this wonderful ride.
This is a 30 minute group cycling class. Excellent cardio for the beginner to the riding enthusiast!
Enhances balance, improves flexibility and overall body toning with flowing/strengthening poses.
Intermediate level class that will take your yoga practice to the next level. Class is faster paced with more challenging poses.
A blend of pilates and yoga movements to strengthen and lengthen the entire body.
Take your yoga practice into a heated room to deepen your poses, movements and really lengthen your muscles.
An exhilarating, effective, easy to follow Latin-inspired calorie burning dance fitness party!
- Athlete / Sports Training
- Barre Fitness
- Body Pump
- Butts and Guts
- Circuit HIIT
- Max Fit
- Spinning – Cycling
- Synergy 360
- TRX Training
- Zumba – Aqua
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