At Minton’s Sportsplex, we offer a variety of group exercise classes. Our schedule includes everything from bootcamp and spinning to yoga and pilates. Each class is designed to give our members the most efficient cardiovascular workout possible, and classes are held at various times throughout the day in order to make it more convenient for our members. With our knowledgeable instructors, you are sure to get the intense, yet motivating, workout you’ve been looking for. All classes are absolutely free to members. Beginners, intermediate, and advanced men and women are all welcome!
Butts and Guts
This is a 30 minute class and the name say’s it all!
This is a 60 minute total body barbell workout. This class will keep your heart pumping!
This is a 60 minute total body workout that kicks butt!
Mixture of bootcamp, kickbox and intense cardio moves to melt off those extra pounds and take your workout to the next level!
This is a 60 minute group cycling class that builds cardio strength with this wonderful ride.
This is a 30 minute group cycling class. Excellent cardio for the beginner to the riding enthusiast!
Enhances balance, improves flexibility and overall body toning with flowing/strengthening poses.
Intermediate level class that will take your yoga practice to the next level. Class is faster paced with more challenging poses.
A blend of pilates and yoga movements to strengthen and lengthen the entire body.
Take your yoga practice into a heated room to deepen your poses, movements and really lengthen your muscles.
An exhilarating, effective, easy to follow Latin-inspired calorie burning dance fitness party!
This dance fitness class is designed for the beginner and active older adults. It is never too late to join the Party and burn some calories.
Introducing 2 New Small Group Classes
A “Cross Fit” style workout that focuses on high intensity strength and cardio conditioning.
A total body suspension training program using straps to develop strength, balance, flexibility and core stability.
- Athlete / Sports Training
- Body Pump
- Bridal Bootcamp
- Butts and Guts
- Max Fit
- Spinning – Cycling
- Synergy 360
- TRX Training
- Yoga – Hot
- Yoga – Intermediate
- Zumba – Aqua
- Zumba Gold
- Zumba Toning
Where we are improving Texarkana's health and quality of life
one person, one family, one business at a time...